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Review: Diet 101 by Jenny Ruhl
Diet 101: The Truth About Low Carb Diets (Kindle Edition) This book is a natural continuation on from the author’s on-line interactions and blogging that led to her remarkable contribution Blood Sugar...
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Weight Health, Satiety and Carb Control – A Framework
I have added somewhat to my page previously called “About” and now called “Overview”. Because this is meant to communicate the heart and soul of what the blog is about and why it exits, I post here...
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Sleep Link to Cravings
Just out is a study of sleep apnea in people with diabetes. This is a small study, but worth noting. LINK to report of study in Medical News Today. They report: “They found that in a small sample of...
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